The belief that mental exercises can protect against dementia is now backed by research, but it turns out that not all brain games offer the same benefit. So, which type of mental exercise is the most effective? New findings from the Alzheimer’s Association International Conference reveal that speed-of-processing cognitive training may be the most impactful. […]
Medications can be lifesaving, but they can also increase the risk of falls. Many drugs may cause blurred vision, dizziness, drowsiness, impaired alertness or judgment, poor balance, and weakened muscles.Sometimes, the issue isn’t just a single medication, but the total number of drugs being taken. Polypharmacy—taking multiple medications—can heighten the severity and frequency of side […]
The holiday season is a truly magical time filled with joy, laughter, and cherished moments shared with family, friends, and loved ones. However, amid the festive gatherings and bustling activities, seniors can sometimes face unique challenges. The excitement of the season, while invigorating, can also be overwhelming for older adults who may feel the effects […]
While there is currently no cure or treatment to prevent dementia, researchers have identified several factors that may help protect against cognitive decline. Exercise Exercise provides a wide range of health benefits, including supporting brain health and reducing the risk of:• Heart disease• Type 2 diabetes• High blood pressure• Colon cancer• Breast cancerExercise also helps […]
